Dis-Solving Conflict from Within in NE PA

Does Yoga have anything to do with conflict resolution? Is there a mindfulness-based approach to conflict? Can you transform conflict into an opportunity for growth and dialogue while discovering more about yourself? If you are curious about the answers to the … Read More

Are You Listening?

Are you listening to the person you are having conflict with? And, are you hearing what they are actually saying? If you are like most of us, what you are hearing in conflict is mostly yourself. In fact, we use … Read MoreRead More