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	<title>mindfulness Archives - Living Peace Institute</title>
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	<title>mindfulness Archives - Living Peace Institute</title>
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		<title>No More Help!</title>
		<link>https://www.livingpeaceinstitute.com/no-more-help/</link>
		
		<dc:creator><![CDATA[Henry Yampolsky]]></dc:creator>
		<pubDate>Wed, 30 May 2018 14:35:21 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[LPI]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-help]]></category>
		<guid isPermaLink="false">http://www.livingpeaceinstitute.com/?p=7241</guid>

					<description><![CDATA[<p>For years now, self-help has been one of the fastest growing industries around the world.  There are countless books, magazines, blogs, courses, retreats and infinite number of Facebook and Instagram...</p>
<p>The post <a href="https://www.livingpeaceinstitute.com/no-more-help/">No More Help!</a> appeared first on <a href="https://www.livingpeaceinstitute.com">Living Peace Institute</a>.</p>
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										<content:encoded><![CDATA[<p class="p1"><span class="s1">For years now, self-help has been one of the fastest growing industries around the world.<span class="Apple-converted-space">  </span>There are countless books, magazines, blogs, courses, retreats and infinite number of Facebook and Instagram posts telling us how to love ourselves, be skinnier, live a more productive, healthier, happier and fulfilling life.<span class="Apple-converted-space">  </span>A birth, parenting, nutrition, fitness, career, relationship, conflict, divorce and death coaches are just a click away.<span class="Apple-converted-space">  </span>And then, there are life coaches &#8211; people who can teach us how to figure out this thing called ‘life.’<span class="Apple-converted-space">  </span>In my non-scientific survey, ‘Five Steps to (fill in the blank)’ are among the most popular names for a blog post.<span class="Apple-converted-space">  </span>Let us not forget ‘traditional’ therapists who are happy to spend time with us, analyzing every facet of our existence. </span></p>
<p class="p1"><span class="s1"> I offer coaching services as well.<span class="Apple-converted-space">  </span>I too have offered life advice set in the foreground of flowing water, rocks and mountain peaks, accompanied by appropriate hashtags to garner more ‘likes’.<span class="Apple-converted-space">  </span>Many people I love dearly are amazing coaches and teachers who do important and deeply transformative work.<span class="Apple-converted-space">  </span>Yet, I wonder if inadvertently we are contributing to the collective unconscious, while sincerely <i>trying</i> to help. </span></p>
<p class="p1"><span class="s1"> I believe it is important to ask where the need for ‘self-help’; for coaching; for therapy arises from.<span class="Apple-converted-space">  </span>Is it a product of our collective self-hatred; of the idea that we need to be ‘fixed’ to be loved?<span class="Apple-converted-space">  </span>Is it arising from our drive for perfection &#8211; an addiction to constantly doing something about our perceived flaws?<span class="Apple-converted-space">  </span>Is it an attempted escape from our deep collective pain? </span></p>
<p class="p1"><span class="s1"> On the other side of the equation, for coaches and other helping professionals, isn’t it a bit of an ego trip?<span class="Apple-converted-space">  </span>Doesn’t it feel good to know that we’ve figured something out; that we have followers and students?<span class="Apple-converted-space">  </span>Isn’t validating that someone is willing to pay us for our advice or at least to click ‘like’?<span class="Apple-converted-space">   </span></span></p>
<p class="p1"><span class="s1"> We live in an amazing age &#8211; all sorts of tools, teachers, guides and advice is easily available to us.<span class="Apple-converted-space">  </span>And, just about anyone can easily offer her/his wisdom in whatever discipline.<span class="Apple-converted-space">  </span>This is wonderful, I believe, as long we begin with asking the question ‘why?’.<span class="Apple-converted-space">  </span>Why are we seeking advice?<span class="Apple-converted-space">  </span>And, why are we offering it? </span></p>
<p class="p1"><span class="s1"> If we begin with the idea that something is wrong &#8211; with us; the world; and with other people; and that someone can and needs to offer a fix, we are on a very violent path, regardless of how many Buddha images adorn our Instagram feed.<span class="Apple-converted-space">  </span>This is a violent path because inherent to it is the idea of separation &#8211; of ‘us and them’, ‘us vs. them’ and ‘world vs. us.’ </span></p>
<p class="p1"><span class="s1"> If, however, for even a moment we can tune in and realize that we are indivisible waves of the ocean of intelligence that is this Universe; that nothing is wrong; nothing needs to be fixed; that we don’t need anyone or anything; and that we cannot ever understand life, but can only experience it; then we can expand and grow.<span class="Apple-converted-space">  </span>Coaches, teachers and guides of all stripes can then give up ‘helping’ and ‘fixing’ and instead can <i>serve </i>to give fully to life.<span class="Apple-converted-space">  </span>And then, relationships between students and teachers (regardless of their title) become sacred connections of service, growth and infinite expansion. </span></p>
<p class="p1"><span class="s1"> Meanwhile, did I mention that I offer <a href="http://www.livingpeaceinstitute.com/#coaching">coaching services</a>?<span class="Apple-converted-space">  </span>You can also see inspiring sayings and pretty pictures on my <a href="https://www.facebook.com/henry.yampolsky.3">Facebook</a>, <a href="https://www.instagram.com/livingpeaceinstitute/">Instagram</a> and <a href="https://twitter.com/livingpeaceinst?lang=en">Twitter</a> feeds.<span class="Apple-converted-space">  </span>However, I am not able to help anyone.<span class="Apple-converted-space">  </span>I would like to serve.<span class="Apple-converted-space">     </span></span></p>
<p>The post <a href="https://www.livingpeaceinstitute.com/no-more-help/">No More Help!</a> appeared first on <a href="https://www.livingpeaceinstitute.com">Living Peace Institute</a>.</p>
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